Dorothy Meyer
Independent Instructor, RYT
Dorothy is a nurse practitioner, yoga teacher RYT, and fitness instructor. Her
life mission is to relieve suffering and encourage people to lead fuller, happier lives. She has been practicing
yoga regularly since 2001, teaching fitness based yoga since 2004, and is a certified group exercise instructor through AFAA.
Her search for 'something more' led her to Yogi Amrit Desai (the founder of Kripalu Yoga) and the teachings and practice of
Amrit Yoga. This is a system of gentle poses, alignment, breathing, and meditative awareness that is deeply relaxing
yet energizing.
Dorothy is a 200-hour registered yoga
teacher with Yoga Alliance and is working toward her 500-hour registration. She has studied Yoga Therapy intensively
with Doug Keller, and has had intensive training with Yogi Richard Miller in Integrative Restoration (IREST) or yoga Nidra,
and ancient, powerful, system of self-inquiry which unlocks your innate potential to meet, greet and welcome all events as
pointers to your true nature of unity.
Dorothy is delighted
to work with the instructors of Zen and combine her mission with that of Zen's.