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Thursday evening's class is taking a summer break, learning how to make tied dyed shirts and painting the garage. But you have lots of options every other weekday evening! 

 

Monday and Friday are our best chances for outdoor yoga (FREE!) on the courthouse lawn. Check the calendar but we might just run over there on other days when the weather is perfect and we're in the mood. 

 

Here's something new and fun: 

Costa Rica Yoga Retreat 

Make plans to join instructor Mike Zerner for a week-long yoga experience in Costa Rica, January 28-February 4, 2017. The venue is Pura Vida House. Space is very limited. Ask Mike for details: mikez622@yahoo.com. Or talk to him at his Saturday Zen class, 9:15 a.m.

 

 

 

Follow the Zen Blog (http://zeninthedistrict.blogspot.com/) for timely information about outdoor yoga and other fun stuff.

 

 

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Zen in the District's certified trainers offer yoga 
for a wide range of fitness and experience levels.

Our studio philosophy is a karmic one. We feel and
act as part of a larger community. We are a warm and
friendly community that welcomes laughter and fun. Welcome, you weirdos.

 

Our style of practice is vinyasa. Most classes are a flowing
series. Students can choose from a wide range of classes,
from foundational to challenging. All instructors are certified,
and our advanced instructors are registered with Yoga Alliance. 

Zen in the District is not faith based, denominational, or
associated with Zen Buddhism.


Our innovative yoga studio is in the downtown district of Toledo, Ohio,
and offers an urban, yet peaceful retreat where downtown workers
can easily incorporate mind and body awareness, as well as an
opportunity to eliminate stress during their work week.  

Come and visit this unique studio and experience the healthy benefits
of a regular yoga practice.

Namaste

 or sometimes we answer the phone: 419-244-4ZEN.