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Fun with Back Bends! Join instructors Anne Boyle and Mike Zerner for a special workshop on back bends, Saturday August 27, 9:30 am - 11:30 a.m. Email to register and pay at the door. Only $25 for this special event. What? You say your back hurts? You say you're not flexible? Well, then you should come. 

 

We’re being French and taking a little (very little) time off the last week in August. Here’s the abbreviated calendar:

Monday, August 29
Noon |Yoga Lite | Anne
5:30 pm | Foundations | Michelle

Tuesday, August 30
No classes today

Wednesday, August 31
Noon | no class
5:30 pm | Summer flow | Michelle

Thursday, September 1
Noon | Chair | Mike

Friday, September 2
Noon | no class
5:30 pm | All levels | Mike

Saturday, September 3
8 am | no class
9:30 am | All levels | Mike

And it’s Labor Day weekend. We will be closed Monday, September 5. Wave a flag and thank a union member for the 40-hour work week.

 

Check out this special adventure:  
Costa Rica Yoga Retreat 
Make plans to join instructor Mike Zerner for a week-long yoga experience in Costa Rica, January 28-February 4, 2017. The venue is Pura Vida House. Space is very limited. Ask Mike for details: mikez622@yahoo.com. Or talk to him at his Saturday Zen class, 9:30 a.m. Click the clicky link here for more about this great venue!
 

 
Follow the Zen Blog (http://zeninthedistrict.blogspot.com/) for timely information about outdoor yoga and other fun stuff.
 

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Zen in the District's certified trainers offer yoga 
for a wide range of fitness and experience levels.

Our studio philosophy is a karmic one. We feel and
act as part of a larger community. We are a warm and
friendly community that welcomes laughter and fun. Welcome, you weirdos.

 

Our style of practice is vinyasa. Most classes are a flowing
series. Students can choose from a wide range of classes,
from foundational to challenging. All instructors are certified,
and our advanced instructors are registered with Yoga Alliance. 

Zen in the District is not faith based, denominational, or
associated with Zen Buddhism.


Our innovative yoga studio is in the downtown district of Toledo, Ohio,
and offers an urban, yet peaceful retreat where downtown workers
can easily incorporate mind and body awareness, as well as an
opportunity to eliminate stress during their work week.  

Come and visit this unique studio and experience the healthy benefits
of a regular yoga practice.

Namaste

 or sometimes we answer the phone: 419-244-4ZEN.