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SCHEDULE CHANGE: Noon yoga is cancelled Monday, July 25 and Thursday, July 28. Noon classes are still on for Wednesday and Friday. Sorry for the inconvenience. Stoopid day jobs.  

 

It's July and Zen is enjoying the summer. See the calendar for fun summer offerings and note that Thursday and Friday evening classes are off the schedule just for July. People are vacationing, biking to the bay, and watering their tomatoes in July. In August, we're back with some changes. Date Nite (2 for 1) will move to Thursdays in August. But enjoy July in all its lovely summerness. 
 
Here's something new and fun: 
Costa Rica Yoga Retreat 
Make plans to join instructor Mike Zerner for a week-long yoga experience in Costa Rica, January 28-February 4, 2017. The venue is Pura Vida House. Space is very limited. Ask Mike for details: mikez622@yahoo.com. Or talk to him at his Saturday Zen class, 9:30 a.m. Click the clicky link here for more about this great venue!
 
 
Follow the Zen Blog (http://zeninthedistrict.blogspot.com/) for timely information about outdoor yoga and other fun stuff.
 

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Zen in the District's certified trainers offer yoga 
for a wide range of fitness and experience levels.

Our studio philosophy is a karmic one. We feel and
act as part of a larger community. We are a warm and
friendly community that welcomes laughter and fun. Welcome, you weirdos.

 

Our style of practice is vinyasa. Most classes are a flowing
series. Students can choose from a wide range of classes,
from foundational to challenging. All instructors are certified,
and our advanced instructors are registered with Yoga Alliance. 

Zen in the District is not faith based, denominational, or
associated with Zen Buddhism.


Our innovative yoga studio is in the downtown district of Toledo, Ohio,
and offers an urban, yet peaceful retreat where downtown workers
can easily incorporate mind and body awareness, as well as an
opportunity to eliminate stress during their work week.  

Come and visit this unique studio and experience the healthy benefits
of a regular yoga practice.

Namaste

 or sometimes we answer the phone: 419-244-4ZEN.