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Let the change in the weather be the change in you. Join your friends at Zen for fun, fitness, yoga. 

  • Embrace fall!  Maybe it's too cold to bike, or too dark to run in the morning but it's always a good time for yoga. 
  • Yoga on the Ball is back in early November. Try it out for balance and a new way to work your core
  • Mike Zerner is in the house! Try his class Saturdays at 9:45 am starting Nov. 14. 
  • YogaBox is on vacation but it will be back soon. 
  • Yaayy! The winter yoga retreat is Sunday, December 6. Join your friends in Zen for a burst of energy and exploration of your practice.   



Zen in the District's certified trainers offer yoga 
for a wide range of fitness and experience levels.

Our studio philosophy is a karmic one. We feel and
act as part of a larger community. We are a warm and
friendly community that welcomes laughter and fun. Welcome, you weirdos.


Our style of practice is vinyasa. Most classes are a flowing
series. Students can choose from a wide range of classes,
from foundational to challenging. All instructors are certified,
and our advanced instructors are registered with Yoga Alliance. 

Zen in the District is not faith based, denominational, or
associated with Zen Buddhism.

Our innovative yoga studio is in the downtown district of Toledo, Ohio,
and offers an urban, yet peaceful retreat where downtown workers
can easily incorporate mind and body awareness, as well as an
opportunity to eliminate stress during their work week.  

Come and visit this unique studio and experience the healthy benefits
of a regular yoga practice.


 or sometimes we answer the phone: 419-244-4ZEN.